Psychologist Dario Agradi
"You haven't fallen behind; you've just stopped to catch your breath. And now, even though your heart trembles, the first step is not to start over, but to return to living your life with the grace of someone who knows what it means to fall and get back up. Every small act of love towards yourself today is a root that will bloom tomorrow.
A unique area of his work is with artists: he is part of the Restart team, the only organization in Italy that provides mental health services in the music world for the specific needs of musicians and industry professionals.
Affordable Rates
Locations
70€
Moscow
65€
Sesto San Giovanni
50€
Online
Anxiety and panic attacks
Anxiety and panic attacks areintense emotional and physical responsesrelated to a strong perception of threat or stress, but they have different characteristics and management methods.Continue reading
Depression
Depressiondepressioneit is a clinical and persistent mood disorder that differs from normal transient sadness in itsintensity, duration (at least two weeks), and its debilitating impacton daily life.Continue reading
Obsessive-Compulsive Disorder
TheObsessive-Compulsive Disorder (OCD)is a chronic psychiatric condition characterized by the presence of intrusive and repetitive thoughts (obsessions) that generate intense anxiety, pushing the person to perform ritual actions (compulsions) in an attempt to neutralize it.Continue reading
Adolescence
Adolescenceis the phase of the life cycle — typically ranging from10 to 19 years old— that marks the biological, psychological, and social transition from childhood to adulthood. It is a period of profound brain and identity restructuring, often characterized by strong contrasts and emotional vulnerabilities. — che segna la transizione biologica, psicologica e sociale dall'infanzia all'età adulta. È un periodo di profonda ristrutturazione cerebrale e identitaria, spesso caratterizzato da forti contrasti e vulnerabilità emotive. Continue reading
Trauma
Psychologicaltraumais the emotional and cognitive consequence of an event experienced ashighly threatening to one's survival or physical and mental integrity. It occurs when the intensity of the event completely exceeds the individual's ability to manage, process, and integrate that experience, leaving a deep imprint on the nervous system.Continue reading
Personality Disorders
Thepersonality disordersare stable, rigid, and pervasive patterns of thinking, behavior, and inner experience that significantly deviate from the cultural expectations of the individual.Continue reading
ADHD in adults
TheADHD in adults(Attention Deficit Hyperactivity Disorder) is a neurodevelopmental condition characterized by persistent levels ofinattention, disorganization, impulsivity, and restlessness. It does not arise in adulthood: it is the continuation of a disorder present since childhood, often undiagnosed at the time.Continue reading
Grief
Griefis the psychological, emotional, and social process that is activated following theloss of a loved oneor a significant bond. It is not an illness, but a natural, painful, and necessary reaction that allows the brain and body to adapt to a new reality in which the other is no longer present. o di un legame significativo. Non è una malattia, ma una reazione naturale, dolorosa e necessaria che permette al cervello e al corpo di adattarsi a una nuova realtà in cui l'altro non c'è più. Continue reading
Separations
Marital or couple separationis a critical life event that involves the end of cohabitation and the total reorganization of the family, legal, and personal structure. From a psychological perspective, it is considered one of the most stressful events overall, second only to grief, as it requires processing the end of a shared life project. è un evento di vita critico che comporta la fine della convivenza e la riorganizzazione totale della struttura familiare, legale e personale. Dal punto di vista psicologico, viene considerata uno degli eventi più stressanti in assoluto, seconda solo al lutto, poiché richiede l'elaborazione della fine di un progetto di vita comune. Continue reading
Work problems
Work problemsproblemi sul lavorothey represent one of the main sources of psychological and emotional stress in adulthood. Since we spend a large part of our day in a professional context, work difficulties tend to quickly reflect on mental health, sleep, and personal relationships.Continue reading
Relationship problems
relationship problemsin couples, friendships, or family are among the most frequent causes of emotional suffering. They often do not stem from a lack of affection, but from dysfunctional communication and behavioral dynamics that repeat over time.Continue reading
Study method and productivity enhancement
A goodstudy methodand theenhancement of productivityare not based on working or studyinglonger, but on optimizing cognitive processes, time management, and psychophysical energy. For those facing significant cognitive loads, structured organization is the key to preventing overload and performance anxiety.Continue reading
ADHD tests for adults
A true diagnostic pathway for ADHD in adults is a complex clinical and instrumental process, but for initial orientation, a standardized screening test is used globally.
Learn more
Intelligence Test
A trueclinical intelligence testit does not simply measure "general knowledge", but evaluates the efficiency of different cognitive processes in the brain. The global gold standard for measuring the Intelligence Quotient (IQ) in adults is theWAIS-IV Scale(Wechsler Adult Intelligence Scale), administered exclusively by psychodiagnostic psychologists. Scientifically validated intelligence tests are not composed of "yes/no" type answers (like ADHD screening), but require solving logical and practical tasks divided into 4 macro-areas.Learn more
My 4-step approach:
1
Listening
2
Understanding
3
Feeling better
4
New horizons
Once we overcome the initial difficulties, with new awareness, we can continue to work together to build the life we desire.
The help you need, when you need it, where you need it.
"Your scars are not the end of the journey, but the point from which to start again with a new awareness. Starting over is not going back, it is choosing to live again, but this time with yourself as your most faithful ally."
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